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Doula Services

My experiences with the births of my three children have shown me that birth does not have to be a painful process that we survive. The decisions we make regarding our care during pregnancy will profoundly impact our birth and parenting experience. ​I strongly believe that the body knows exactly how to give birth and that, when left undisturbed, birth works; it is not broken. 

When we work together, I start by providing a complimentary consultation to find out if we’re a good fit. After that, we can schedule 2-3 prenatal sessions. You’ll have phone and email support from me from the start. I’ll also provide you with access to a lending library and resource list to help answer any questions you may have during your pregnancy and approaching your birth experience. Beginning at 37 weeks, I’ll be on call 24 hours a day, and will provide in-person support when you feel you need it through to 2 hours after the birth. Finally, I will provide one postpartum visit to check in with you, answer any remaining questions, and address any concerns you may have.


I am passionate about helping new parents to trust their instincts and feel confident as they discover their new roles and establish a new sense of normal. Everything we need to birth and parent already lives within us. I continue to invest in workshops and education that will help me provide you with the support and information you need to experience an empowering and authentic birth experience. I’m fortunate to be supported in turn by a large community of fellow doulas who share their wealth of knowledge and experience.


My training includes:

  • Therapeutic touch and belly massage for pregnant people

  • Informed choice

  • Miscarriage and abortion support

  • Inclusivity

  • Vaginal steaming

  • Comfort measures

  • Breastfeeding

  • Childbirth techniques (hypnobabies, spinning babies)

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